Time to hit the gym!

Even writing this gives me the fear!!!! As you may have guessed from the title, I'm going back to the gym, and when I say going back, I mean since this time last year! The only exercise I've done in the last twelve months is the odd jog around the block and then lifting....food into my mouth. At the minute, my arms are so weak that I even struggle to open heavy doors!

You may have read last year that I did a six week challenge in my local gym and got fantastic results. I lost 10 lbs over the six weeks, as well as a good few inches from here and there, and a loss of 9% body fat! So I'm going to do it all over again!

I cringe everytime I see this photo!

  Since last year, I've done well to keep the weight off, but it's not just about the number on the scales, it's also about how you look & feel! Like I've said I've kept the weight off but my figure isn't as nice as it used to be! I really need to tone up pretty much everywhere, and of course I wouldn't mind loosing a few pounds either ;)

So my six week challenge starts on Monday (July 6th). I've to do 24 classes in the six weeks and be pretty strict with my diet. I'll be seriously cutting back on my drinking, my sweet eating (my weakness) and my carb intake! I'll be constantly drinking water and making sure I eat loads of protein, fruit and veg. I'm not going to be too scientific about this diet, I did it last year and I know what works for me.

I'll have my last few last nights of food freedom between tonight and tomorrow, before shit gets real, then from Monday morning that's it!  I'll try my best to do a weekly blog post on how I'm getting on and what I'm eating and doing in my classes. As per usual I'll keep you's updated on Facebook, Snapchat (jenniferdevitt) and Instagram :)

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